You wake up, hopeful and ready for a new day. But as you check the time, you see you’re already late for work—and you haven’t even showered yet! It’ll be okay, you tell yourself. You’re determined to have a good day. On your way to work, the traffic is worse than ever. Once you make it into work, you hear that your coworker is leaving. On top of that, several of your favourite projects are being taken away from you. It’s still okay, you say to yourself. I’m okay.
